Whether it’s your family, friends or a romantic partner, love can feel like the most important thing in the world. It’s a feeling that makes your heart go pitter-patter, and it’s the motivation behind many of our biggest decisions.
Love is a complex emotion, and one that’s hard to consistently define. There are many different types of love, from a strong attachment bond between mammals to the lustful feelings of infatuation. While researchers may disagree on how to categorize these different emotions, there is general agreement that there are at least three primary and three secondary love styles.
A basic definition of love is a feeling of intense affection and care for another person, combined with a sense of mutually beneficial dependence. People who fall in love often feel like they belong together and are understood by their partners, even in areas where they struggle. Love is also a powerful force that can bring out the best in people, leading them to become more generous and cooperative.
But it’s not always easy to know when you’re in love, and some people find that their feelings for someone fade over time. If you’re struggling to understand your feelings, talking to a counsellor can help. They can help you identify what’s causing your challenges and offer support in finding a way forward. They’ll also be able to talk about any specific issues you might be facing, as well as offering more general advice on love and relationships.