Love is a powerful emotion that impacts your physical health and social relationships in various ways. It changes your brain chemistry and can lead to feelings of pleasure, compassion, and pain. It’s no wonder that it has fascinated researchers for decades!
Some scientists believe that love is a universal experience that differs from culture to culture. Others think that it is a biologically rooted emotion and can vary from person to person. And still others believe that it’s something that we choose, and can change over time.
Scientists agree that there are many factors that can contribute to falling in and out of love. Some of these include a desire to share your life with someone, and feelings of attraction and excitement. When you fall in love, your brain produces chemicals like dopamine and norepinephrine. These chemicals cause you to yearn for the person you are with, and make you see their quirks as endearing.
Other characteristics of true love include the desire to spend time with your partner, and feeling that their presence makes you happy. It’s also important to never rush into relationships and take your time getting to know the person you are with. This way, you can ensure that your relationship is not just infatuation, and that it will last.
Studies have shown that people who are able to identify their values and proactively make decisions based on those values are more likely to be happy. One way to achieve this is by prioritizing spiritual/non-materialistic values, and making sure to get adequate sleep.