Love is a complex emotion that can be difficult to pin down. It can take many forms, from the bond with a family member to the camaraderie of friends to the butterflies of romantic feelings. It enriches our lives, gives us hope, and requires care and understanding to thrive.
It’s easy to fall in love with a physical attraction, but true love often develops from deeper connections like emotional and intellectual compatibility. Try to prioritize these types of interactions when meeting new people, and seek out groups or events where you’re likely to meet like-minded individuals. Expanding your social circles will also increase your chances of connecting with someone who shares your interests and values.
While research in psychology and anthropology has helped to shed light on the complexities of love, it’s still a highly subjective experience that varies from person to person. For example, a study found that the brain activity associated with love is different from that of friendship or lust. Various theories on the nature of love have emerged from philosophy, religion, and literature, as well as science.
The prevailing theory of love suggests that it has three core components: intimacy, passion, and commitment or dedication. Intimacy is the sense of safety and trust that allows you to be vulnerable with the person you’re in love with. Passion is the desire to know everything about that person, and be known in return. Commitment is the feeling that you’re willing to put up with challenges, and make sacrifices for the one you love.